Information - What Can You Expect

Before the massage you will be asked a range of questions to help build a picture of the potential strains your body is under. This helps me, as a sports massage therapist, in giving additional practical advice that you can follow to help the problem while you go about your everyday life. Initially the tissues to be treated are prepared with a general massage. This leaves the muscles ready for the specific sports massage techniques used to treat the problem. I always work within your own personal limits so that the treatment is both beneficial and enjoyable.